I really enjoyed how casual it was and how easy it was for the 4 of us to be open and vulnerable with each other. The small group worked well. This course would be great for all doctors to complete at any stage of their career, but particularly helpful for doctors in training. I felt it added so much perspective that would help so much for RMOs and registrars to appreciate they have options, that medicine does not need to be their whole life and how to prioritise self care and their own values in career decisions.